Archive for 'Cycling'
Cycling: Reaching Your Peak

Posted on 04. Apr, 2009 by .

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Most cyclists have heard about peaking, but many younger or less experienced athletes seem helpless when it comes to planning their yearly program for successful results at a major competition.

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Cycling Workouts

Posted on 04. Apr, 2009 by .

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Cycling, running… Etc

(Exercise, range, cadence, body position, hand position, start speed, time, terrain, gearing, intensity, primary goal)

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