Archive for 'Cycling'
Cycling: Reaching Your Peak
Posted on 04. Apr, 2009 by Lee Cherry.
Most cyclists have heard about peaking, but many younger or less experienced athletes seem helpless when it comes to planning their yearly program for successful results at a major competition.
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Cycling Workouts
Posted on 04. Apr, 2009 by Lee Cherry.
Cycling, running… Etc
(Exercise, range, cadence, body position, hand position, start speed, time, terrain, gearing, intensity, primary goal)


Lee Cherry
Heather Cherry